Rock out while you workout.
Cardio Drumming is now offered by Gulfport Nutrition! Come on down to our nutrition club on Tuesday nights from 6:00 to 7:00 PM to join in the fun and fitness.
What is Cardio Drumming?
It is an exciting way to exercise with a group. Making use of a large exercise ball and drum sticks, guests drum to the beat of rocking music for an hour!
The rhythm knows no limits! Guests of all ages and fitness levels are welcome to join up and take their health to the next level. Just bring your energy, water, and a towel.
Fee: $7 (No online registration at this time)
Includes Complimentary Shake
If you have any questions, please feel free to reach out to Marlene Ross at (305) 619-9734
For more information about Gulfport Nutrition, visit www.gulfportnutrition.com